I stareout my windowwatching the arrivalof an upcoming storm.Winds s w a yat rapid speedas raindrops nestle inbetween broad leaves.Nature continuesdrenching earthfrom her gray skyto verdant lawnsuntil showersabrupty stopand sunlights u r ro u n d s.©CVarsalona, 2024Studies show that reading and writing nature poetry increase feelings of connection, wonder, and appreciation for the outdoors (Aulkins et al, 2006). Tonight, I took my first short walk to the muddy pond down the street. Feeling the warmth of the evening sun and listening to the gurgling sounds at the pond, made me grateful for being home. Small steps lead to a new beginning.Although I wished to join the Poetry Friday Roundup earlier, I shall add my post now to Janice Scully's blog. Janice is sharing the beauty of Carol Labuzzetta's new Picture Perfect Poetry Anthology filled with amazing ekphrastic poems and gorgeous nature photographs. Janice is proud to be one of the contributing poets. I am also one of those poets but that is for another blog post.
A dedicated space to ponder, reflect, and converse about life, literacy, and learning
Friday, May 31, 2024
Spiritual Medicine
Thursday, May 30, 2024
Pause & Reflect on the Spiritual Journey
I have been on a journey of growth both physically and spiritually for many decades. Each decade brings a different perspective on life. It has not been a smooth journey, but I have weathered many storms with family support, faith, and hope. Today, I look backward to pause and reflect. I restyled one of Linda Mitchell's clunker exchange lines, "You listening/my face deep in shadowed spaces", to embed in the following free verse poem.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZ_VHdFhE6uUv-rs7ISkK3ho8ay88-f4gijHlJ12ax1SeyHIRoV0ZlawBNEuSYtNeesDlonPTVobSjlrg5nOE8BNvSMSJKwlEmB4oH7HvgVJ1nWIDz84Rmxmf99leGFTWf8P0qH3TMajuGtrrhs97U9S1cvzadIpM_G66Jdvw15dqMJ8Y87bgcSm5g_no/s320/Pause%20and%20Reflect%20.jpg)
"The spiritual life is not a life before, after, or beyond our everday existense. No, the spiritual life can only be real when it is lived in the midst of pains and joys of the here and now."
A Backward Look
On January 4, 2024, I announced my one word, pause. Initially, I retraced my steps to determine how to slow down my life. From late January to February, I developed a sinus/respiratory issue. By the time April arrived, I was scheduled for hernia surgery. I tried to breathe in the essence of spring to calm my spirit. Then, several more medical findings caused more unexpected stress. Two rare hernias were found. The first surgery led to a knick in the bladder which meant a repair surgery was needed.
A simple surgery ended with a complication and an ICU stay. Shortly after the second surgery, I was moved to the medical wing where three more infections occurred. One was contagious so I was isolated. Two and a half weeks later, I was discharged with a Foley Catheter and home health care. Needless to say, I am exhausted by the experience but I realize that trust in the Lord, self-care, and a positive attitude are important.
Thank you, Karen, for offering a prompt, look into the past for something that has shaped or inspired our current spiritual practice or outlook, that lets me intentionally pause and reflect on my spiritual journey. No matter how challenging my journey has been lately, it encourages me to:
- Get stronger through walks and simple exercises.
- Review my past to approach everyday life with a new mindset.
- Continue believing in the power of God, faith, medicine, and hope.
Below is an inspirational Bible verse that seems meant for me.
I will guide you along the best pathway for your life. I will advise you and watch over you. - Psalm 32:8
Saturday, May 25, 2024
Magnolia Surprise
Now that I'm home from an extended stay at the hospital, I continue with my morning rituals along with new ones from the doctors. First, I flick the remote to release the shades. I see a gorgeous blue sky with billowy clouds greeting me. While I cannot feel the warmth of the sun shining, I appreciate nature's gift. Later in the day, I will slowly walk around the patio to admire my flowers and magnolia trees. Until then, I shall stare at the photo of the first magnolia bud my husband sent me while in the hospital.
Friday, May 17, 2024
Not a Typical Mother's Day
Sometimes, life moves in ways not expected. It can be as unpredictable as storms that pass through or as bright as spring skies offering rebirth. As I reflect, on this past Mother's Day, I realize it was a day not expected yet filled with the love of family.
I never imagined that I would celebrate the day in the ICU wing of the hospital as opposed to having a leisurely breakfast brunch with my family. What began as a simple umbilical hernia repair turned into much more, two rare hernias most common in women over 65 with a bladder tear, a second surgery detained, pneumonia, and a fungal bacteria. I am spent but there is always hope and family love.
I turn my attention to author/poet Patricia Franz, who is hosting Poetry Friday. It feels so good to join the Friday Roundup this week. After 10 days of medical treatment, I feel the strength of nature surrounding me. I join Patricia who speaks of a forest joy experience and a commitment to the ways of tree-being, silent and tireless.
Friday, May 3, 2024
Growth on the Spiritual Journey
Springtime offers verdant landscapes with lush settings. It is a time of growth, rebirth, and rejuvenation as Earth reawakens from its winter slumber. The month of May opens the door to our Spiritual Journey host, Jone Rush MacCulloch's, theme on growth.
There is environmental growth and personal, self-growth. The digitized photo of a day with nature is shown below. I distinctly remember walking the grounds of Westbury Gardens, a Long Island historical site, with a euphoric feeling. Nature was aglow. the grounds were manicured and the gardens blooming.
What did I learn about springtime from this memorable day?
- Walking in nature can become a ritual that helps boost energy while developing a positive mindset
- When the earth is blooming there is a sense of calm
- Quiet time helps to get to know yourself
- Rather than attempting to reach the final draft of ourselves, we should find the courage to keep revising -Susan David
- I started an abracadabra, magic nine poem for my Poetry Parade Padlet.
- I will add two wonderful artistic expressions sent via mail from Marcie Flinchum Atkins and Irene Latham.
- Carol Labuzzetta mailed me her stunning book, Picture Perfect Poetry: An Anthology of Ekphrastic Poetry for Students. I am proud and honored to have three ekphrastic poems and another nature photograph published in her book