Friday, August 29, 2025

Getting The Blues

There is an art to summering during the summer season. It begins with a place animated by nature's hand and a feeling of ease. Sunshine warms hearts while clouds stretch across the sky watching below. A curtain of positivity swishes in the breeze. But there may be days when gray clouds push through the sunshine and thunder through trees.  Either way, bright sunshine or torrential rains, nature nurtures human beings in invisible ways. This I know since my family and I set out on a journey to celebrate my husband's life, as he wished. Summering was a treat since the weather was beautiful and the memories fond.

It is three weeks since we celebrated my husband's life. I carried home with me a spirit of peace but lately there have been difficulties sleeping. I wake with thoughts that I am overwhelmed. My dreams encourage this feeling although I cannot remember exactly what I dreamed. I turn to my writing to find a sense of balance but deep inside there is a void. 

I thank the Poetry Sisters, Tanita at {fiction, instead of lies}, Laura at Laura Purdie Salas, Tricia at The Miss Ruphius Effect, Sara at Read Write Believe, Mary Lee Hahn at Another Year of Readingand Liz at Liz Garton Scanlonwho invite writers to join their August challenge. I am happy to do so because I need a distraction from reality. Their prompt states, "If poetry is a love letter to readers, this month, we're writing back. Using Nikki Giovanni's "Talk to Me, Poem, I Think I Got the Blues" as a mentor verse, we are writing poetry in conversation with a poem and adding the hashtag #PoetryPals to our posts and social media. 

My strike line for a Golden Shovel poem comes from  
Nikki Giovanni's mentor text/poem,


Dear Poem, I need to talk.
Each night, I wake up mid-sleep to 
stop worrying about me.
Are you listening, Poem?
Discombobulated, I
feel, so let's pause to think
before writing. I
need to stop waking up shaken. I got
an overwhelming amount of the
to-do-list blues.
(Poem, help me to feel renewed!)
draft © CVarsalona, 2025


It is time to offer this blog post to the Poetry Friday Roundup who is hosted by Karen Edmisten. Karen is sharing her poem for the Poetry Sisters' challenge. Click here.

Stay tuned. In the near future, I will share a mini-gallery of artistic expressions, The Art of Summering 2025.

Welcome to the Art of Summering 2025 Mini-Gallery

Thursday, August 21, 2025

Welcome to The Art of Summering 2025

Summering is a state of mind that brings feelings of joy and relaxation. It revolves around the best of summertime and the ability to savor those feelings year round. 

There is an art to summering,
from sun simmering
to fan swaying-
leisurely enjoying
porch sitting
shore watching
sunsets blazing
sparklers swooning
cameras shooting
people celebrating
children playing
families planning
trip taking
beach happening
memory sharing
love noting
and sea scattering
©CVarsalona, 2025
During  Summer 2025, our family traveled from Virginia to
Cape May, NJ (↓)  and then to Long Island, NY ()
to celebrate my husband's life. 
What did I learn?
The art of summering encourages me to savor life-living moments that nourish my soul while fully experiencing the now.
In 2018, I created 
followed by the
Many individuals joined me in sharing their thoughts and image poems for the galleries.

Questions to Ponder:
 How do you engage in the Art of Summering?
Do you have a special photo, artwork, and/or poem  to share?
🌞
Welcome to the
POETRY FRIDAY ROUNDUP!
I am delighted to be your host today.
If you have an offering for The Art of Summering 2025,
please share it with me. I will add any offerings to a new blog post for public viewing.
Poetry Friday
August 21, 2025

You are invited to the Inlinkz link party.

Friday, August 15, 2025

Clunker Give and Take

Linda Mitchell, librarian, poet, and collage artist, enjoys sending out clunker lines to other writers.  According to Linda, "a clunker is a line or lines that didn't work in a particular poem". Periodically, she invites Poetry Friday writers to create a poem from one of her clunker lines. 

After taking a look through Linda's clunkers, I settled on one line, "daisies nod hello springy stems". The line immediately brought me back to my high school senior prom. During my teen years, I adored daisies, but not only the typical daisy with white petals and a yellow circle in the center. I dreamed of a bouquet of multicolored daisies that would match the gorgeous gown my mother made for me. Since that time, I have enjoyed the simple appearance of a daisy. It evokes joyful feelings. In exchange for Linda's clunker, I sent the following thought, "a harbor of shared memories". Her thoughts rose into a fine poem (click here).                     

With Linda's clunker line, daisies nod hello springy stems, I created a poem for springtime.
photo by LAWJR, Pixabay

Daisies blush after morning dew;
Bask in sunshine, wake anew.
Daisies nod hello springy stems,
And bow to spring's greentone gems.
Songs of springtime freshen the air.
Waiting for summer's  goldenwear.
Daisies dance to sunshines's  tunes.
Offer their gifts.
Nature swoons!
©CV, Summer 2025
💖
Teenage Love
"I will  go pick daisies and have a happy heart." - Kimber Annie Engstrom

Why do daises
Fill my heart with memories?
Flash back to my teenage years.

I sent you my heart
And a bouquet of daisies
Let's dance the prom night away.
©CV, Summer 2:025, sedoka 

Sedoka Guidelines from Writer's Digest:
  • Two three-line stanzas
  • Five syllables in the first line and seven syllables in the second line
  • First stanza is a question by one lover
  • Second stanza is an answer by the other
  • It's traditionallly a love poem.

I am checking in with Heidi Mordhorst, the host of Poetry Friday this week. She has news, an annoucement of The Nature of Our Times anthology. Congratulations, Heidi. One of her poems was submitted for the online Gallery to be in the print book.

🌞
Summer Invitation:
In 2018 I created a global Gallery titled The Art of Summering

7 years later, I invite writers,  photographers, digital artists, teachers, and students to join me next week at my blog, Beyond LiteracyLink, since I will host Poetry Friday on August 22nd. I would enjoy reading your interpretation of your 2025 summering experience. I will showcase each person's work at my blog  presentation or in a presentation.

Tuesday, August 12, 2025

Celebrating, Not Mourning, Life

At the end of our nine days of celebrating my husband's life I found peace in the gentle waters of sunset. Golden layers of sky surroundied the harbor.  It was time to pause and gaze at nature's reflections and remember past layered memories.

summer sweltered
gentle waters shared stillness
sunset celebrated

sunset spoke
of life's celebration
stilled waters agreed
©CV, August 2025 

One of my writing friends, Bob Hamera (aka arjeha), offered a quieting thought to me. "Life should be celebrated not mourned."  I brought that quote on my family's trips to various ocean spots. I step back now thinking that it was peaceful to shift my focus from mourning the loss of my husband to honoring  the life lived and the impact it had on others. The celebration of life ceremonies during the nine days offered comfort and remembrance in a special way.

Thank you to Ralph Waldo Emerson for his beautiful quoteL
"Every sunset brings the promise of a new dawn."

Now that I am home in Virginia, I shall remember to walk forward in peace.


nature's stilled waters
offers solace

My Slice of Life 
A meeting place for a world of reflective writers.

Thursday, August 7, 2025

Celebrating Life With Family

What is life without a loving family? 

Ever since I was a child, I felt the closeness of family even during challenging times. This year, during springtime, sorrow and loss unexpectedly interrupted our family life when my husband Richard fell prey to an incurable, silent disease. Cancer swept across his body as quickly as mighty waves moving across the ocean. My family withstood the rush of anguish and a heart-rending situation, yet we prepared for a family trip to the Atlantic Ocean in Cape May, New Jersey, and the south shore of Long Island, NY, to honor my husband's life. 










As we drove to the ocean sites, I followed the inspiration of Albert Einstein. "Rejoice with your family in the beautiful land of life". We felt the glow of sunshine streaming down on us as wind-driven waves rushed in with diamond-sparkling effects and quickly returned seaward. The first seaside landing in Cape Map allowed our extended family to enjoy the children frolicking in the water, the delicious seafood, and creamery ice cream delights. We lived life as a summer vacation should be, and yet we remembered that one member of the group was missing. 

As our immediate family traveled north to Long Island, we eagerly prepared for the Celebration of Life ceremony at Jones Beach's Field 6. The beach was quiet. As we moved closer to the ocean, we watched the constant flow and backrush of ocean waves. The ebb and flow of the tides brought peace to the ceremony. Readers' words flowed across the sea. My mind floated like the waves, not about sorrowful days but to present moments. The seagulls flew across the South Shore beach, squawking in tune with the crash of the waves. The magnificent ocean at Jones Beach, Long Island, NY, offered a private place to honor a man with whom I spent close to 49 years of marriage. I was present, my mind was cleared of daily busyness, and I seemed to float with the rhythm of the tides as I looked across the horizon.
not a day to mourn
but one to celebrate life
peaceful souls connect
©CV, July 31, 2025 

I now think of that day at the majestic ocean. We brought the immediate family together and linked our souls with Richard's. There was a powerful release of tension, loneliness, and grief. "Ocean separates lands, not souls".  (Munia Khan) 

" Say not in grief ' he is no more' but in thanfulness that he was."
Hebrew Proverb 

For me, without family, life spins in an unsettled world.
I am thankful for my family, their love, and support,
and the tiny heart shell that was my heaven-sent sign at the shore.


Today is Spiritual Journey Thursday (SJT). Leigh Anne Eck is our host today. She chose the prompt, family, for each writer to ponder. This is a powerful prompt for me. Please visit her blog post here to enjoy the blog posts on "family". Leigh Anne is sharing about her Mother, who recently passed away. My thoughts and prayers go out to her and her family.
I am also sending this blog post to Molly Hogan at Nix the Comfort Zone. I have missed the last two Poetry Friday Roundups because we were enjoying 9 days of celebrating my husband's life. Now, I am ready to settle down and find a respite through reading both SJT and Poetry Friday blog posts from two different writing communities. I already read Holly's post that provided a look into nature and the word pause.

Friday, July 18, 2025

Nature as a Healer

"Everybody needs beauty as well as bread, places to play in and pray in, where Nature may heal and cheer and give strength to body and soul alike." -John Muir

When I read this quote in one of Carol Labuzzetta's blogs, I quicky recorded it in my digital journal. I knew that the family would feel the restorative power of nature in another week. We will travel to Cape May and the South Shore of Long Island, NY to celebrate the life of my husband, as per his request. Click here to read my recent Slice of Life. 

Being in nature for nine days brings a smile. There will be time to pause and relax, remembering the summers of our lives basking in sunkissed sands and my husband's stories of his early life when he romped in the surf with his friends. I also remember our summer days when our children were young. We enjoyed the warming sun's rays, the coolness of the ocean's waters spraying our bodies, and the many walks on the boardwalk. Little did we know back then that our family's life would change radically as my husband's days on earth quickly faded.

I think back on John Muir's quote, knowing that soon nature will provide peace to my soul and healing to my emotions and body. The warmth of the sand, the beauty of the sea, and the calling of the gulls will bring me home to Richard's sacred place. 

He provided an intinerary for our celebration of life so we will honor his wishes. While he did not include Cape May in his plan, we will travel there first and remember our time together. Then, we will drive to Long Beach, Long Island to return to Jones Beach, Field 6. There we will send our fondest memories from the ocean waves to Richard's new home above. 

Join me as I let nature bring its restorative powers of healing to each member of my family. 

during summer days
nature nurtures bodies and souls
finds pathways to peace
on quiet walks warmed by sands
gifts of solace comfort life

you look downward
from heaven's golden seat
wishes of love float
 ©CVarsalona, summer of 2025, draft
digital art of a Long Island Beach
🌞
It's time to offer my thoughts about my husband's Celebration of Life at the shores of Cape May, NJ and Long Island, NY. My Floridian poet friend and book lover, Jan Annino, is hosting the Poetry Friday Roundup. Her blog post, Resilience, is interesting and starts off with a photo of a manatee enjoying his time floating followed by questions for readers. "Do you need a pause? Do you yearn to just drift? Besides Jan's post, she introduces each poet/writer and the poetic goodness that they are sharing.

Tuesday, July 15, 2025

On Understanding Grief

It has been a long process to understand what grief is and how to manage its effects on life. At the end of July my family will travel to Cape May and Long Island to celebrate my husband as per his wishes. We have so many memories of those amazing summer days at the shore, frolicking in the ocean, eating fresh seafood, and watching little grandgirls enjoying the sunshine and ice cream. 

One of fellow writing poets, Linda Mitchell, sent me a comment on my recent blog post, Understanding GriefIt's not necessarily the memory of a thing but how a loved one interacted or responded to a thing that is the sharp edge of a memory." This blog post as created based on Linda's thoughts and support.

Memories appear in my conversations, photos, and life events. The family and I respond with loving thoughts of my husband who has been part of my life for 50 years, if we count the 2 years before we married. At the end of July we would have been married for 49 years. At the different shores that we travel to we will remember what was in our sunkissed summers and what will be as we celebrate Richard who loved the Long Island shore, especially at Jones Beach, Long Beach, and Rockaway Beach. Long before I met him he and his friends spent summers enjoying their time with each other at the ocean so the family will do the same this vacation. There will be beach time, traveling to favorite restaurants, enjoying a variety of ice creams, and meeting with friends we have known for years, all to honor Richard.   

As Charles Bowden said, " Summertime is always the best of what might be." Add to that William Carlos Williams' quote, "In the summer, the song sings itself". Summer is the season that families enjoy and so we are already making our itinerary and gathering our clothes for 9 days of vacationing in nature's waters and sunkissed sands. 

A Memory for Richard
 
sending summer's sunkissed thoughts

beyond the gates of heaven
where eternal peace flows

we will dig into summer sands
splash into diamond-sparkling waters
and honor your summertime state of mind
©CVarsalona, 2025
🩷We Remember Long Beach's Summers that Brought Sunshine and Joy🩷
©CVarsalona, 2025, digital art

In Jeremiah 31:13 it says "I will turn their morning into joy".
This heavenly promise will help me turn mourning into joy as I continue my journey of healing and renewal. I embrace hope during our upcoming celebration that honors my husband, who was a loving father, and grandfather.

I join today's SLICE OF LIFE at Two Writing Teachers,
a  place where reflective writers write,share, and give.

Thursday, July 10, 2025

Understanding Grief

On July 2, 2025, Tabatha Yeatts (this week's Poetry Friday host) sent me an email about a Poetry Workshop at 7 pm that I might be interested in attending. One hour before the workshop began, I emailed Jena at Evermore and inquired about "The Mystery of Grief-Writing into the Loss" with Evermore Poet Laureate Rosemerry Wahtola Trommer. I was happy to join the  Zoom event on short notice. Over 45 attendees were on the Zoom call. Each person experienced grief in different ways. Rosemerry, the poet presenter, was a caring poet with a genuine spirit who encouraged everyone to write for themselves. I heard the words, "Today, grief is settling in my heart". With this prompt, I knew I was in the right place.

During the two-hour workshop, there were poems to listen to, comments to be made on Zoom or in the chat box, writing time, and small group chats. Rosemerry led us through each step in her calm manner, encouraging everyone to use as many senses as we could when writing.  Prompts such as "Write directly to grief and about it.", and "What is your relationship to grief?" were shared. The small groups opened the door to deeper conversation. There was something solemn and safe about being with a community of people who experienced grief in their lives. Rosemerry let us know that she also felt the pangs of grief at an earlier time, but she continually smiled sharing her hopes with us. You can read about Rosemerry at her website. In her Daily Dose of Poetry section, there is one poem that really touched me.

It's the Forth of July Again July 3, 2025
And I didn't go buy fireworks today. Not yesterday, either. Nor will I buy them tomorrow because you will not be here to light them. I realize now what I loved about fireworks was how much you loved them, the way you brightened when the fuse was first lit, the way you glowed near incandescent as the sparks and colors fountained and flashed. And […].  -Rosemerry

During the 15-minute writing section of the workshop, I composed the following quick write prose poem based on Rosemerry's prompt suggestions:

All I know is grief comes with a sigh, caught between sorrow and acceptance. It floats on memories that settle in my heart. Grief tugs, flows, and drops words like acorns quietly falling from autumn trees. Grief knows no boundaries. It is heavy until the day it moves on. It never removes itself totally, at least not now in the raw stage that I am in. - CVarsalona, 7/2/2025

Post-Workshop Thoughts:

I have felt the pain of loss and overwhelming sadness about losing my husband so unexpectedly. Yet, tears don't flow as much now with help coming from faith. "He heals the brokenhearted and binds up their wounds." Psalm 147:3 is comforting and allows me to hope that it will bring renewal. I thank Evermore and Rosemerry for The Mystery of Grief-Writing into the Loss workshop. It was a safe spot to speak to others who understand grief as an emotion that surrounds life during this new, raw period. Rosemerry's soft voice, story, and songs inspired me to pen the following poem a few days later.

Post-Workshop Inspirational Quote and a Golden Shovel Poem:

The faith that I love the best, says God is hope!
-Charles Peguy's The Portal of the Mystery of Hope

 I walk into the heat of the
Summer season with strong faith
Reliving past moments that
Belong to our summers. I
Feel the warmth of everlasting  love
Along with challenges during the
Years we shared our best
And worst times. Who says
We walk alone when God
Our protector  is
Sending hope
CVarsalona, July 2025


Join me at Tabatha Yeatts at The Opposite of Indifference for the POETRY FRIDAY Roundup. Each week, she has different types of poetic goodness, artwork, and interesting thoughts for the poetry community.