Autumn holds a wonder all its own. - Laura Jaworski
Autumn days slowly transition into eye-catching, picturesque scenes of color. Each day I enjoy discovering fall's beauty in ordinary and extraordinary places. While researching the topic of self-care, I found connecting with nature has positive effects on emotional well-being. Trail walks, apple picking, and other outdoor activities helped reduce stress and anxiety during my recuperation time. The warmth of a September or October day allows me to breathe in fresh air, reflect upon the earth's beauty, and relax.
For years, my family has picked apples. Recently, we traveled through the countryside on the way to the apple orchard. Remembering years past I looked for trees with a tinge of color. Once we arrived at Stribling Orchard, we found a bountiful apple tree. My little grandgirls arrived before us so their bag of apples was bountiful. The fresh country air and the sweet-tasting red apples made our faces smile.
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The Jama Rattigan is hosting Poetry Friday on her blog, Jama's Alphabet Soup. Her post will make you hungry because she is writing about doughnuts.