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Showing posts with label calmness. Show all posts
Showing posts with label calmness. Show all posts

Thursday, February 2, 2023

Color My World SJT

Another month has passed as I try to be still, quiet, and grateful for life. I desire to color my world in colors that sparkle with joy and appreciation. Thanks to this month's Spiritual Journey Thursday's host Bob Hamera, aka arejha, for the prompt "think about the colors you project to others, colors that act as a guiding light".

My one word for 2023 is "be".  I wrote this line about my one word, Be is a guiding spirit. It follows that my word should interact with colors that affect me emotionally. Below, I tinted my "digital inspiration" with blues to signify calmness, something I highly desire.


******

In the Bahamas
be colored my world
with the warmth of yellow sunshine
the energy of foaming turquoise waters
the vibrancy of deep reds on pirate night
and the comfort of delectable beige bread
that affected emotions and moods
that energized each blessed day
that swept away stressors
existing in daily living-
coloring my world
bright and
j
o
y
f
u
l
©CVarsalona, 2023

******
Before the night is over, I reflect on my proposed action for "be": Prepare daily for change, renewal, and peace. Colors can help me bring a sense of serenity to my being and others.  Through research, I found a Guiding Light Color Scheme with a beautiful palette of five colors. They are B'Dazzled Blue, Sea Serpent, Pale Robin Egg Blue, Papaya Whip, and Cinnamon Satin. I shall ponder how these colors can lift my spirits during the winter months.



I listen to Colour My World by Chicago for the umpteenth time today, to find words to soothe the soul.

Colors

as time goes on
colors appear
backtracking
through eras

coloring my world
with blue hues
of the seas
of the sky

calmness
floats in a blue mist
touched by healing hands
of the Divine

I see
I  touch
I "be" in the
presence of peace
©CV, 2023


There are so many colors to discover in this world. It is my hope to find the colors that will brighten the sky and bring joy, not only to me but to others. 

Thursday, June 7, 2018

Anticipating Summertime

There is so much to love about summertime on Long Island's south shore. 
You can stroll on the boardwalk, observe the happenings, 
and follow up with a relaxing afternoon at the Atlantic Ocean shore. 


If you are not a beachgoer, you can find solace in the arboretums and botanical gardens. The myriad of town and county pools are filled with families enjoying the sun, swimmers practicing their skills, and various social outings. There are endless opportunities to embrace outdoor living and find the easy calm of a Long Island summer. The be as you are, relaxed pace of sweet summer living is an important feature of life here. 

Years ago when I first arrived on Long Island, I learned quickly never to tire of summer living. I was then and still am intrigued by the endless passion of the sea and the inviting nature of its beaches. On grey or rainy days, I often visualize the beach to create a virtual experience for at the beach calm pervades. 

As a beach lover, I understand the ocean's appeal and positive effects on the psychological and physical aspects of life. Much has been written on this topic. The ocean is like a medicinal herb offering healing. There is relaxed feeling at the beach when the weather is warm. Cares seem to slip away and stress reduced. People are more present "in the moment" when at the beach. The to-do list slips away.  You can get your daily dose of Vitamin D at the beach and sleep better at night. For me, I can remove myself from the hectic pace of life and feel re-energized when staring into the ocean's waters. There is joy at the beach.


calmness beachside
once removed, rises inside
like rushing waves
©CVarsalona, 2018, Long Beach, NY


#The beach is a sacred sanctuary for humans and oceans."
The above quote is from Surfer Today.

"Calm is trust in action. Only trust, perfect trust can keep one calm."
God Calling by A.J. Russell

I am anticipating summer here on Long Island and the next time I visit the beach, I will ponder the beauty of summertime at the hands of the Supreme Creator.

Margaret Simon is the host of Spiritual Journey first Thursday this week. She chose "summer" as the writing prompt topic.