Showing posts with label digital inspiration. Show all posts
Showing posts with label digital inspiration. Show all posts

Friday, March 17, 2023

Pack Our Bags and Go

Am I an organized packer of our bags when traveling? Frankly no. I have been working on this for years. I think I am getting better at this but my son is not and always needs assistance so nothing is left behind. A case in point is the year we were going to my mother's burial and my son left his dress shoes at home. Thank goodness that my husband had his hush puppies. Proof number 2 is that his toiletry bag is missing from our Disney trip in late January. So you can see why packing for a trip regardless of how long it is makes us all worried that something will be left behind. I checked and double-checked the trunk before taking off to Pittsburgh, Pennsylvania for a framily wedding. 

Packing
P  acking 
A dd only what is needed
C hallenge myself to
K eep it simple
I  nclude toiletries and makeup
N o extra clothing
G et on the road with the hope all is in the bag
©CVarsalona, 2023, designed in FotoJet

***

 It's time to join Poetry Friday RoundupThank you poet/Kidlit author and friend, Laura Purdie Salas for hosting Poetry Friday this week. Click here.

Logo by Linda Mitchell

AND

Two Writing Teachers Slice of Life Story Challenge Day 17.


NOTES: 
  • This post/slice is an extension of my Day 16 Slice of Life that can be accessed here.
  • We are almost at our destination so I will respond to comments throughout the weekend.
  • Happy St.Patrick's Day-We will celebrate with the framily tonight at the Welcome Party for the wedding! It's at a Pittsburgh pub. 

Tuesday, July 26, 2022

Summer State of Mind

This summer, have you embraced the warmth of the sun's rays or leisurely walked a beach or nature trail? Perhaps, you listened to melodic earth sounds sweeping through the air on a summer day. Nature offers a range of sights from hazy days to sweltering ones with sudden rainstorms washing away heat for moments at a time. While you watch nature's show, do your thoughts float away into the sky like balloons escaping from children's hands? Mine often do. It's the magic of being in a summer state of mind

Today, I recall forty summers by the sea while living on Long Island. Now with no sea close to me, I long for ocean waves and mighty roars. I picture the family digging our toes into the sand, and enjoying barbecues at the beach with friends. I reminisce about past summer days and offer a digital postcard I designed in 2019 and a video, Summer's Steamy Embrace, created in July 2020. 

©CV, 2022

I return home from an exercise class a bit weary but eager to share a day trip that my husband, son, and I took to small towns in Virginia this past weekend.

Down Country Roads
I embrace summer in Virginia, my new home state,
and explore new possibilities with my soulmate.
Life here takes on a different look.
I peruse Virginia is for Lover's guidebook
To seek quaint towns where one can just be.
We go down country roads, not the sea;
Discover rolling hills and tranquil paths;
Search for antiques and cement birdbaths.
Nature displays her countless bounty
In every area throughout the county.
With a zest for exploring new sights,
I continue to photograph highlights
and embrace summer days
while giving nature praise.
©CV, 2022

"I love how summer just wraps its arms around you like a warm blanket." -Kellie Elmore
Embrace summer and sing her praises!
Special Thanks to slicer Fran Haley for her Eternal summer: memoir poem, all the wonder of summer days come flowing back. Her inclusion of sensory details to evoke the spirit of her childhood summer days, set me on a path last week to uncover the true song of summer, a line from her reflective poem. Consider reading, Summer on My Mind, here.
It's Tuesday! Time to Write, Share and Give at Two Writing Teachers! #SOL22

Friday, March 11, 2022

#SOL22 March Musings Day 11: The Nature of March

If you are one of the many who are growing tired of the push-pull of Mother Nature in March, then, hold on because there is a late-winter storm brewing. March is always the iffy month, weather-wise. Today, in Northern Virginia, we had mid-60 degree weather and sunshine. Tomorrow, the temperature dips The following quote may explain a little more. 
In March winter is holding back and spring is pulling forward. Something holds and something pulls inside of us too." - Jean Hersey

Are you feeling the push and pull? If so:

I am in the process of organizing the offerings of image poems and nature photography for my online Winter's Embrace Gallery of Artistic Expressions. You are invited to add your digital work to the gallery. 

Disregard the deadline date above.

Thank you Two Writing Teachers for this daily meeting place to connect with a community of reflective writers.

Friday, February 4, 2022

Journey On With Heart - SJT

Feeling overwhelmed and somewhat unbalanced by a series of too many clustered events, the time is right to explore a burning question from Linda Mitchell, this month's Spiritual Journey Thursday host. Where is your heart on this spiritual journey we are all on? Pondering this question can unlock not straightforward, rather winding path that starts with my one word, appreciate

In order to unravel my thoughts, I backtrack to years ago when I let my Endless To-Do List drift into the abyss. It was too heavy a load to carry daily. In the aftermath, I decided to try to simplify my printed notepaper but life kept interrupting and the list became cumbersome once again. Now, clustered events climb on the backs of each other to make a rather messy-looking calendar. Sleep habits are disturbed and deadlines need to be extended. I question myself. How can I appreciate life if I don't have time to slow down? Ah Ha! Positivity rises!

So where is my heart on my spiritual journey? I need to balance my personal, family, and professional lives. Yes, this is true. I need to slow down-another truth. Then, there is the medical issue of cataract surgery. Obviously, I need to have cataracts removed. There still is a small window of time between now and the first operation in March. 

Journey on, I say without buts or negatives. So where do I start? Just because it is winter does not mean that I cannot cultivate a garden or appreciate the shifting landscapes.  

Several Ways to Energize the Heart:

  • Strengthen the physical aspects by continued exercise, eating healthy, relax before sleep time
  • Continue feeding my soul with inspiration (reading and writing poetry)
  • Believe in Psalm 37:4: take delight in the Lord and he will give you the desires of your heart
  • Build a garden of love

Author of Quote Unknown


Psalm 37:4
Take delight in the LORD, and He will give you the desires of your heart.
💕💗💞

My heart desires blessings for these little grandgirls so they can grow
with love, faith, and hope for a peaceful world and brighter future.


💕💗💞

"To all of the grandmothers who make the world more gentle, more tolerant, and more safe for our children: Never doubt your importance.- Mary-Lou Rosengren
Ponder Linda's question: 
Where is your heart on this spiritual journey we are all on?

I have more thinking to do to make my spiritual walk a peaceful one this year
despite life's interruptions.

It's time to visit the Spiritual Journey Thursday community at Linda Mitchell's blog here.

Thursday, September 2, 2021

SJT Virtue

This month, the Spiritual Journey Thursday community is exploring the topic of virtue as suggested by our host, Karen Eastlund. When Karen posed this topic she added a long list of virtues, positive behaviors illustrating high moral standards that are important for well-being. Upon reviewing the list of virtues, I paused to reflect on how I could incorporate more virtues, character traits, into my life. I am eager to follow my one word, begin, on a new spiritual pathway.  

Virtue begins in the heart and in the mind. It is nurtured in the home. - Elaine S. Dalton

  • Beginning a New Spiritual Journey

  • If I accept what is and

  • let go of worries and expectations,

  • contentment and joy may flow more freely.

  • If I add the power of forgiveness,

  • deeper compassion for others,

  • and a flowing gift of kindness

  • will I establish

  • a truly humble heart?

  • If so, patience will need

  • to step forward so

  • balance can be achieved.

  • Hope could fly across

  • the new path to serenity

  • where gratitude

  • will govern each day.

  • Then, I shall be blessed

  • with the grace  of

  • living life to its fullest intent.
  • A thankful heart is the greatest virtue. - Cicero

The steps on the spiritual journey leading to a virtuous life are many. It is my goal to slowly and mindfully develop essential virtues to better navigate life. I am grateful for this month's reflective topic and the opportunity to create a new pathway to happiness!

Monday, April 13, 2020

Roll the Dice-Create a Poem

Recollecting how intrigued I was at the NCTE Conference with Taylor Mali's demonstration of his Metaphor Dice, I decided to enjoy some #quarentainment fun today. After all, it was a rain-sweeping, wind-howling day and I needed a bit of inspiration. I gently shook my dice so that they would fall gracefully on my desk. The word hope popped out and became the central concept for today's National Poetry Month poem-of-the-day. 


I liked the idea that hope is a gentle songbird so I decided to turn this metaphor into a poem of hope. Since the rain was pelting down and the trees were swaying with vigor, the birds were not singing their songs. Luckily, FotoJet has a library of beautiful photos to use. I chose the photo that inspired me and created a digital inspiration for my #NatureNurtures2020 Gallery of Artistic Expressions. Not only has this poem been added to the collection under the hashtag noted above, but it is showcased at my Nature Nurtures! Padlet. You can find many other digital inspirations on the padlet. Please consider creating your own image poem for the collection. The invitation can be accessed here


Saturday, April 11, 2020

#NatureNurtures2020: I Wish

#NaturesNurtures is the mantra I am holding in my heart this month when I #ShelterInPlace. As the news continues to inform us of the apex of COVID-19 and the heroes/sheroes who give selflessly, I am reminded of the words of a Passionist priest, Fr. Cedric Pisenga, who presented his Good Friday television message speaking of selflessness. Then, I read Laura Shovan's #WaterPoemProject Day 19 challenge created by children's book author, Rachel Toalson. Rachel created a water poem prompt: Wishing Well-write a list poem about all the wishes you would toss into a wishing well or pool. It just so happened that simultaneously a Twitter acquaintance crossed my path. As I strolled over to his account, I found a stunning photo that led me to ponder. 



I thought about the I wish poem prompt at Laura's Water Poem Project and made a connection. There are so many ways to bring wishes of peace to others.

I Wish:
I wish I could wish upon a star but none are near.
I wish others could cuddle in darkness without fear.
I wish we could find peace among the headlines.
I wish we could stop what if incessant whines.
I wish I could throw my penny in a dark pond.
I wish I could listen to that penny respond.
I wish my wish for peace to fill the earth.
I wish for lasting Easter joy and mirth.
©CV, 2020

With the last line in place, I traveled back to the black lily pond photo imagining it set against a dark velvet sky waiting for the moon to send light. An image poem evolved.



THIS MORNING:
Reawakening to an amazing sight, I felt my wish growing within morning light and a cloudless, robin-blue sky. May serenity bless your heart and home today as we continue to shelter-in-place, practice social distancing, and wash our hands.

Do you have a digital inspiration (poem, artwork, musical composition, inspirational quote, image poem, or any other artistic expression) to add to my Nature Nurtures Gallery? See the invitation here, a mini-gallery, and the growing padlet of inspiration.


Thursday, December 5, 2019

Reflecting on My One Little Word

2019 tiptoed in with my one little word. "Embrace" slowly filtered into my life, gently prodding me to move beyond worry and seek new beginnings. With an energetic flow, I started the year with a blog post and intent to embrace new chances at happiness. There were uphill climbs, sweet surprises, and repeat performances at embracing life. Along the way, lessons were learned. Today with my Spiritual Journey first Thursday writing friends, I look back to poetically reflect on this past year.

Life's a Puzzlement!
The decade will conclude its journey in a few weeks so it's time to reflect on how effectively I have approached my mantra, Embrace the flow. Ecclesiastes 3: 1-8 notes, "There is a time for everything, and a season for every activity under heaven...a time to embrace and a time to refrain." With this in mind, I ask myself one reflective question:

What did I learn from my one little word, embrace?
-Trying to accomplish much in a short time does not work.
-Prioritizing is important.
-Life is fragile and uncertain. I must learn how to deal with unexpected interrupters with faith as a guide.
-Embracing life with positivity is a mantra that will joyfully lead me into the next decade.

What steps will I take to Embrace the Flow? 
-Faithfully reflact (reflect with action steps) to determine how to nudge beyond my comfort zone.
-Notice and wonder more to observe what is around me that provides beauty, peace, and rest.
-Combine the richness of all my one little words to open my heart to listen more intently, believe with undeniable faith, find joy in all tasks, and hope in this method of embracing all aspects of living.
-Believe in the power of God who is the ultimate planner of my life journey.



I thank my Spiritual Journey first Thursday writing friends led by our gentle and creative host, Irene Latham, for the opportunity to ponder and grow spiritually in a world of ups and down. 



Before I join the group, I will add few thoughts on my process. My digital inspiration, Life's a  Puzzlement, was created through a series of steps: nature photos of Long Island during various seasons and a selfie shot with my iPhone, photos stylized and digitized with FotoJet, poem composed, and finally embedded on the artistic background. The poem was fashioned after reading the mentor text, The Tide Rises, the Tide Falls by Henry Wadsworth Longfellow. 

Tuesday, September 10, 2019

Trusting Yourself as a Learner

In the late evening hours long after the last tweet came across the screen, I sat perplexed. #NYEDChat's return to Twitter was a successful #StartStrong chat. Many new educators came on board ready to listen to the wisdom of the dynamic duo of Kassandra Minor and Cornelius Minor. The topic, Bringing "All Students Can Learn" To Life Through Culturally Relevant Pedagogy and Anti-Racist Teaching, was timely and important for a back-to-school conversation.





While everything with the #NYEDChat went well, I clumsily stumbled my way through the steps for making a transcript of the conversation. No matter how many attempts I tried, I kept getting stuck.


Then, I thought of students who also sit perplexed in our classrooms. Without support, they flounder. Luckily for me, I happened to have a Tweet pass by from Brian R. Smith, Sr., "Keep smiling. Let me know if I can help." I did need help and Brian quickly responded with a video on how to easily create an accurate transcript with all the tweets posted. Brian's words gave me the boost I needed.

Knowing that I was out of my comfort zone led to many frustrating moments and a feeling of inadequacy but I plugged along.  It did take me many tries to accomplish what I set out to do but when I finished creating the transcript, I felt pleased with myself. I persevered , took a deep breath, and then continued to ponder on what I needed during the process:

  • A guide to help me navigate my way through the struggle ( that is what a teacher does)

  • A model to work from (being a visual learner the video provided the steps I needed  to accomplish my goal)

  • Time and perseverance to muddle through the mess toward finding a solution

Recently, I listened to Julie James' interview with actress Sabine Fontana on Broadway Names. The idea of trusting yourself came up. I kept the thought, "You got to trust yourself," close to me during the days before the chat.  


With the #StartStrong mantra and that Fontana's quote in mind, I created a wish for all classrooms-offer each student the opportunity to notice, wonder, and be engaged in the productive struggle. A passionate teacher is needed as the guide in a culture of trust where all abilities are honored, all voices nurtured, and student agency fostered. NOW is the time to build the foundation for successful learning for ALL.



Tuesday, July 16, 2019

Timeless Words

Last week, I had the privilege of teaching an ELA Summer Institute for graduate students at Molloy CollegeDuring the four days, we engaged in discourse on student-centered learning, created an interactive digital notebook, and filled it with wonderings.  Words became our tool to power up conversations and activate new pathways to learning.

I take the time now to reflect on the power of words, the foundation of conversations, the conduits for our actions. They can be inspirational or destructive. They can lead to bonding with others or entanglements. Words are the superpower of educators. With positivity, they encourage students to collaborate, think critically, and ultimately to create as learners.  

An early morning Twitter conversation among global friends inspired me to reflect upon an important quote from an inspirational leader, Martin Luther King, Jr. 'With this faith, we will be able to hew out of the mountain of despair the stone of hope. With this faith, we will be able to transform the jangling discords of our nation into a beautiful symphony of brotherhood."  In a post that I wrote last year,  I used MLK's words as a call to action question. "Are we ready to hold the stone of hope in our hands, open the doors to positive discourse, unite as a brotherhood of peace, and never lose infinite hope?"  I revisit this question again considering the timely events in history. 

As educators, are we ready to have courageous conversations? My class discussed this topic last week as their call to action. It is my thinking that words should be used to promote inspired thinking and create plans that encourage students to collaborate as a harmonious group of learners. We must listen intently to others and be mindful of the words we use to express our thoughts. Let's model this.

Are you ready to use words as your positive superpower?


Thank you Steve Kelley, for starting the conversation with a tweet this morning.

It's Slice of Life Tuesday, so I am joining the Two Writing Teachers' community of writers to exchange words that encourage positive conversations.

Friday, May 24, 2019

Invitation to Salute Spring

Each spring, the peony bush sits quietly in a dark bed of soil waiting for its lush foliage to spread. Amidst the noise of garden mowers and clanking garden tools, it slowly awakens to springtimes tunes of chirping birds. Morning greetings filter the air as the bright blue sky quickly fills with gushing grayish rain. Soil soaked with nourishing raindrops, watches pollen blankets being washed away. Then, as the rain slows down, peony branches bow in reverence for Mother Nature's gift. Earth fills with the splendor of spring and the peony bush dressed in deep green allows its red buds to slowly open. Perhaps, tomorrow will be the day that the dress rehearsal opens to a springtime showcase.

Dress rehearsal:

though mine
I hesitate to pluck
the peonies
-Baishitsu

As I prepare for a Memorial Day barbecue, I reflect:

in the stillness
Between the arrival of guests,
The peonies.
-Buson

I wonder how long I will have to wait for my peonies to salute spring. Will I ever be able to write of my beautiful peony in the simplistic manner of the 17th-19th century Japanese poets from the Endo period? 

what peonies!
one poem per flower
will not do
-Ryumin


Please join me at the hashtag, #SpringSplendorGallery, on Twitter to share your image poems, haikus, nature photos, musical compositions, artwork, and inspirational quotes on the splendor of spring.  For those who frequent other social media sites, you can email me your offerings at cvarsalona at gmail.com. Deadline: Thursday, June 13, 2019.

Do you have:

half a mind
to dress up and bow down
to the peony
-Shiki

or bow down to the beauty of spring?

for peony blossom viewing
a spring look is fine
and rosé wine

(the above haiku was created using Torin's haiku as mentor text)

for peony blossom viewing
a pale kimono is good
and chinese tea
-Torin

2016 Peony Surprise
********
Now I'm off to post this invitation to Poetry Friday's host, Dani Burtsfield. Dani has a beautiful golden shovel poem to share.